2023 is the year for Thousand Below. 7 years in and it feels as if the San Diego-based metalcore quartet has finally found their groove.

German symphonic metal outfit, Beyond The Black, are back and better than ever as they kick off 2023 with their 5th self-titled masterpiece.

In another exciting episode of returning guests, today comes the underground icon, extreme metal trailblazer, third-world warrior, and leader of a diverse and dedicated tribe, Max Cavalera.

We welcome back the inspiring French musician, Laura Cox, back onto IUF in this episode. It's been 2 ½ years since she last made her appearance on our show, and catching up on everything since then has been a learning and growing experience for her.

Welcome to the League! We are joined by the entrancing frontwoman, Anna Brunner, also the founder of heavy metal's latest attraction, League Of Distortion.

We welcome Timo Rotten, the frontman of Oceans, a rising heavy metal outfit from Germany. Their 2nd album, “Hell Is Where The Heart Is,” has raised the bar for not only themselves, but also for the metalcore genre.

It's Bloom Season. We welcome UK based metalcore outfit Borders onto IUF. In this episode, we are joined by vocalist Jordan Olifent, bassist Tom Britton, and drummer Dan Hodson as they discuss their highly-anticipated sophomore effort “Bloom Season.”

The historic career of melodic death metal stalwarts In Flames lives on, with their 14th album on the horizon in a span of three decades, we sat with proclaimed guitarist Chris Broderick during the bands recent Fall tour.

It's time to “Suffer In Hell,” as we welcome in guitarist Stephen Rutishauser from deathcore outfit Chelsea Grin. 15 years in the game within the heavy metal music community, and Utah-based band continue to release some of the heaviest and grooviest albums to date.